My Therapy Services, Specialities and Expertise

Available in person and Online

  • Kids and Adults

  • Couples

  • Families

  • Other services

    Mediation

    Coaching

    Mentoring

    Facilitation

    Conflict management

    Personal/professional development

    Self care , wellbeing programmes and workshops

    Keynote speaker

Expertise

  • Addiction

  • ADHD

  • Anger Management

  • Anxiety

  • ASD

  • Behavioural Issues

  • Bereavement

  • Bipolar disorder

  • Borderline Personality (BPD)

  • Child

  • Chronic pain

  • Chronic Illness

  • Dissociative disorders (DID)

  • Divorce

  • Domestic Violence

  • Drug Abuse

Top Specialties

  • Trauma and PTSD

  • Coping skills

  • Depression

  • Dual Diagnosis

  • Eating Disorders

  • Emotional Disturbance

  • Family Conflict

  • Mood Disorders

  • Narcissistic Personality

  • Obsessive Compulsive (OCD)

  • Oppositional Defiance (ODD)

  • Personality Disorders

  • Psychosis

  • Relationship issues

  • Self Esteem

  • Self Harming

  • Sexual Abuse

  • Spirituality

  • Stress

  • Suicidal Ideation

Types of Therapy

  • Integrative

  • Psychodynamic

  • Person centred

  • Humanistic

  • Cognitive behavioural (CBT)

  • Attachment based

  • Christian Counselling

  • Coaching

  • Internal Family Systems (IFS)

  • Solution focused breath therapy

  • Creative Therapy

  • Structural Family Therapy

  • Trauma Focused

  • Psychosis: Recognition, Assessment and epidemiology - Targeted & Specialist CAMHS

  • Diagnosis and Classifications - Targeted & Specialist CAMHS

  • Neurocognitive, Development and Functional Assessments - Targeted & Specialist CAMHS

I work with clients who have anxiety, depression and trauma.This could be due to family or relationship issues. My sessions are planned according to individual needs. An assessment is undertaken and goal setting plans put in place to achieve positive outcomes. Most clients experience gradual and progressive results in the first few weeks and are able to sustain and maintain improvements.